Версия для слабовидящихAlmost all sleeping pills, such as Ambien and Lunesta, should be used right before bed. You shouldn't take these until you've had a full night's sleep. As a result, the medication must be taken at least seven or eight hours before you wake up.
Take your sleeping prescription after you've slept through the entire night. Only use a sleeping pill if you are positive you will get seven or eight hours of rest without interruption. You can take a few short-acting sleeping pills (such as ), which are designed to be used during midnight awakenings if you can stay in bed for at least four hours.
Take your sleeping prescription after you've slept through the entire night. Only use a sleeping pill if you are positive you will get seven or eight hours of rest without interruption. You can take a few short-acting sleeping pills (such as ), which are designed to be used during midnight awakenings if you can stay in bed for at least four hours.